I enjoyed all the sessions very much, especially healthy cooking

---Kathy, Emmot Close

We liked the light excercise session moving hand and feet.

---Carol and Caroline, Emmot Close

I enjoyed the whole atomsphere and social gathering and knowing the colour of food labeling.

---Linda, Emmot Close

We need more of these sessions as ill health and poor eating habits is an area that requires more work. We have a challenge ahead of us and I look forward to working in partnership with the Health Trainer Project.

---Ayesha Begum, Community Project Leader, Stepney Green Maths & Computing College

Health Trainers have enabled me to understand better what I had already known about healthy lifestyle.

---Ahmed, Idea Store

Without the help of Stifford’s Health Trainers I would never have been able to give up smoking

---Ruhel, Stifford Smoking Cessation

 Health Trainer Comments

As we enter the second year of the project, the Health Trainers are beginning to feel more established and have gained a firmer grip on the project. Positive feedback from clients and partnership centre’s has increased their motivation and belief that they can make a difference with regards to the health and wellbeing of their local communties.

---Rushna Ali, Health Trainer Team Leader

My favourite thing about being a health trainer is seeing people have fun cooking with healthy fresh fruits and vegetables. In a world of laminated sedentary self cleansing computers, 4x4 loft style Burgers, and anxious, poisonous offices air fresheners, it’s a truly visceral pleasure to cook using your hands, make a big squashy wet mess, and be transported back to the world of real smell, touch and taste.

---Rupert Cole, Health Trainer

I have really enjoyed working with the Stifford Health Trainers Team. I have learned to expand on my existing skills and enjoyed working and helping the local community, which I feel has been very rewarding.

---Jamia Khanom, Health Trainer